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Archive for the ‘gluten free’ Category

Today, two circumstances conspired that drove me to devise and create this delicious new recipe for Easy Black Eyed Peas Miso-Hemp Dip.  The first: I randomly decided to soak black eyed peas last night (I soak all kinds of things on a whim!) and thus needed to make a batch of homemade black eyed peas today; the second: I was running low on homemade hummus (I use Choosing Raw’s hummus method), my other go-to dip.

This dip, my first ever using black eyed peas as the bean of choice, relies on the nutty flavor of hemp seeds and tang of miso, lemon juice and lots of garlic. I think it’s the best dip I’ve ever made! I’ll definitely be making it again soon, and serving it to guests whom I know to be garlic lovers, too. I used homemade black eyed peas, but the canned variety would work fine too, of course. Feel free to double the batch.

Black eyed peas miso-hemp dip on Queer Vegan Food.

Easy Black Eyed Peas Miso-Hemp Dip

Ingredients:

1 1/2 cups black eyed peas

1 Tbs mellow white miso (chickpea miso would also be great in this)

1/4 cup hemp seeds

1 Tbs lemon juice

1/8 cup sesame seeds

1 Tbs olive oil

1 pinch sea salt

1 tsp cumin powder

4 cloves raw garlic (less if you’re not a crazy garlic lover)

3 Tbs water

Freshly ground black pepper for garnish (optional)

Instructions:

Food process or Vitamix all ingredients. Serve chilled. Very satisfying with chips (served here with organic blue corn chips), raw veggies, or as a shmear on a sandwich or wrap.

Let me know if you try this dip :) Thanks for reading!

P.S. While you’re on a bean dip kick like I am, try this awesome-looking North-meets-South bean dip from the wonderful JL Goes Vegan!

 

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Garden of the Gods in Colorado Springs. With Courtney Pool and Queer Vegan Food.

A couple weeks ago, Courtney and I took a short but lovely trip to Colorado Springs. Only an hour and a half’s drive from our hometown, Boulder, it seemed only fitting we’d celebrate our birthdays with a visit to the oft-talked about destination. It was my first time, and Court’s first time since she was a kid, and we were both super impressed by the fantastic company (we got to see the lovely JL and Dave!) and the absolutely gorgeous scenery. This place is so beautiful!

Here are some pictures from our trip of the scenery, company, and delicious vegan food:

Garden of the Gods in Colorado Springs.

Garden of the Gods in Colorado Springs.

Courtney at Garden of the Gods in Colorado Springs.

Courtney at Garden of the Gods in Colorado Springs.

Courtney at Garden of the Gods in Colorado Springs. On Queer Vegan Food

Garden of the Gods in Colorado Springs.

Courtney at Garden of the Gods in Colorado Springs. Featured on Queer Vegan Food

The beautiful colors dazzle in Garden of the Gods in Colorado Springs.

Courtney at Garden of the Gods in Colorado Springs, so beautiful! on Queer vegan Food

Another breathtaking view: Garden of the Gods in Colorado Springs.

In addition to celebrating our birthdays, Courtney and I were treated to a delightful meal with JL Fields and Dave Burgess! JL and Dave took us out to one of their favorites spots in the ‘Springs, Adam’s Mountain Cafe! We actually ate at the restaurant during one of its last days in its old location. JL reports on her blog that the new location on 26 Manitou Avenue is even more fabulous!

We spent the evening laughing, enjoying delicious plant cuisine, and soaking in good ‘Springs vibes.

Dinner at Adam's Mountain Cafe in Colorado Springs with Courtney!

Dinner at Adam’s Mountain Cafe in Colorado Springs with Courtney!

Chocolate tarte At Adam's Mountain Cafe in Colorado Springs with JL Goes Vegan, Courtney Pool and Dave Burgess (not pictured)

Chocolate tarte At Adam’s Mountain Cafe in Colorado Springs with JL Goes Vegan, Courtney Pool and Dave Burgess (not pictured)

Senegalese Tofu At Adam's Mountain Cafe in Colorado Springs! With JL Goes Vegan!

Senegalese Tofu At Adam’s Mountain Cafe in Colorado Springs .

Chocolate tarte At Adam's Mountain Cafe in Colorado Springs with JL Goes Vegan!

Chocolate tarte At Adam’s Mountain Cafe in Colorado Springs.

On the last day of our trip, we hiked Garden of the Gods a second time and explored downtown and I got a yummy gluten-free chocolate chip birthday cupcake at Coquette’s Bistro and Bakery in downtown Colorado Springs. I also got a soup and salad at Poor Richard’s across the street.

Gluten free chocolate vegan cupcake from Coquette's Bistro and Bakery in Colorado Springs!

Gluten free chocolate vegan cupcake from Coquette’s Bistro and Bakery in Colorado Springs!

Poor Richard's Soup and Salad

Poor Richard’s Soup and Salad

After the trip, I returned to a package of Chocolita raw vegan chocolate to try! It was the best thing ever to come home to! Chocolita is the purest raw vegan chocolate available, made from only the best, organic, fair trade, low-glycemic wildcrafted ingredients. My favorite flavor was the raw white chocolate Blueberry Lotus flavor. It blew me away; I’ve never had such a pure, vegan white chocolate before! Some of the flavor notes in Chocolita include: wild flowers, heirloom beans and more. Truly epicurean! If you love fancy vegan chocolate that’s low glycemic and delicious, I highly recommend consulting this list of where to buy Chocolita at a store near you or you can order Chocolita online.

Chocolita raw vegan chocolate is fantastic.

Chocolita raw vegan chocolate is truly fantastic.

I love the delicate artwork that adorns each Chocolita bar.

I love the delicate artwork that adorns each Chocolita bar.

Thanks for reading! :)

 

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Greetings from snowy Boulder, CO. My first winter in Boulder has been quite an adventure so far. I learned only after moving here that February, March and April are some of the snowiest months of the year. While the temps have been vacillating a lot recently (60s one day, 9 degrees a few days later!), I got a chance to finally explore the Colorado powder at Copper Mountain. In anticipation of skiing, I unpacked my ski gear from childhood and donated everything that was made of leather, and picked up some gently used cruelty-free alternatives (a helmet without leather, leather-free gloves, wool-free neck warmer.

I’m by no means an experienced skier, but I had a really great time enjoying the beautiful scenery! I can see why people trek from all over the world to enjoy the slopes in Colorado.

Queer Vegan Food skiing at Copper Mountain in Colorado

Skiing at Copper Mountain in Colorado.

Recently, two amazing companies, Tolerant Foods and Explore Asian, sent me samples of their amazing gluten-free vegan pastas. At the risk of sounding incredibly ignorant, I had no idea that it was even possible to turn red lentils, black beans, soybeans and mung beans into pasta! These pastas list the respective beans as the only ingredients, which is a marvel of science if you think about it. This is definitely not your average brown rice or quinoa/corn pasta–each of the pastas I tried (Mung bean, black bean, and red lentil, so far) are rich in flavor and have enjoyable al dente textures.

Gluten-free, organic black bean, soybean and mung bean pastas from Explore Asian.

Gluten-free, organic black bean, soybean and mung bean pastas from Explore Asian.

Tolerant Foods red lentil rotini is gluten-free and vegan.

Tolerant Foods red lentil rotini is gluten-free and vegan.

So far, I’ve tried the black bean penne and red lentil rotini from Tolerant Foods (both so, so good!) as well as the mung bean fettucini from Explore Asian (so unique and satisfying!).

Beyond Meat also generously sent me samples of their latest gluten-free vegan product, Beef-Free Crumbles! I think this may be my favorite Beyond Meat creation yet. Other faux beef products are laden with processed soy and/or processed wheat. I love that Beyond Meat Beef-Free Crumbles, which comes in regular “beefy” and “feisty” flavors, contains pea protein and no weird added fillers.

Beyond Beef crumbles are vegan and gluten-free and really delicious.

Beyond Meat Beef-Free Crumbles are vegan and gluten-free and really delicious.

An easy, yummy recipe: Beyond Meat Beyond Beef crumbles, parsley, tomato sauce, black bean pasta from Tolerant Foods!

An easy, yummy recipe: Beyond Meat Beef-Free Crumbles, parsley, tomato sauce, black bean pasta from Tolerant Foods!

When I served Beyond Meat Beef-Free  Crumbles and Tolerant Foods’ black bean pasta to guests, the crowd went wild! Granted, they were a vegan, mostly gluten-free crowd, but still, these products are big winners in my book. I’d absolutely serve them again to my friends and loved ones, and enjoy them myself. The only real issue when eating foods like this with hella beans and protein is that you may feel absolutely invincible. Here’s to bean and pea protein power!

Stay warm! xo

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Yesterday, I accidentally ate non-vegan hummus.

Yesterday, I accidentally ate non-vegan hummus.

Yesterday, I accidentally ingested dairy in the form of milk hidden in the ingredient list in organic “classic” -flavored hummus sent to me by Eat Well Enjoy Life, a company that wanted me to review various flavors from their line of hummus.

I specifically asked Eat Well Enjoy Life to send only vegan flavors, and so I didn’t even think to check the ingredients of what they sent me. It turns out, they make a lot of vegan flavors, and only a few are made with dairy. I was randomly scanning the ingredients this morning when I saw “contains milk” and my heart sunk. It turns out that in addition to all-vegan hummuses (which are amazing, and are made with really unique vegan ingredients like lentils, white beans, and black beans!), they also sell Greek-yogurt infused hummus. Bummer to the max.

The vegan flavors from Eat Well Enjoy Life

The actually vegan flavors from Eat Well Enjoy Life. They are great.

The non-vegan flavors from Eat Well Enjoy Life. They are made with Greek Yogurt, which wasn't so obvious from the packaging.

The non-vegan flavors from Eat Well Enjoy Life. They are made with Greek Yogurt, which wasn’t so obvious from the packaging.

I haven’t accidentally eaten animal products (that I know of) in a long time, and each time it happens (it’s been only a few times during the 8+ years I’ve been vegan) it’s challenging for me on many levels. I figured I can’t be the only one who has gone through this, so I decided to share what I’ve learned from my recent experience.

Here are the 5 Things I learned From Accidentally Eating Animal Products:

1) Our world is not as vegan as I sometimes wish it were. Weird uses of dairy/eggs/etc. still exist in things one would suspect would be vegan, but you can’t be too careful and it’s always a good idea to double check when trying new products.

2) Companies may claim to understand what veganism is and seem enthusiastic about veganism, but that doesn’t mean they don’t make mistakes. I’ve even seen things labeled vegan that list whey, honey, dairy, and eggs in products’ ingredients. It’s always a good idea to check, educate, and have conversations to really ensure products being received or reviewed are vegan, especially as a food blogger who gets to interact with sales and marketing people on the reg. I think in this case, there was just a miscommunication between the person with whom I interacted and whomever sent out the samples for review. Eat Well Enjoy Life’s vegan hummus flavors are indeed delicious–creamy, spicy, white bean hummus and edamame hummus, and other bean formulations are indeed worthy of telling vegan bloggers about–it’s just a shame they accidentally sent non-vegan samples that I didn’t think to check as well.

3) It’s best to make your own hummus. No matter how great a store-bought hummus, nothing compares to homemade versions. Homemade hummus tastes way fresher and better, I’ve learned. I highly recommend any of the hummus recipes on Choosing Raw.

4) I am human, and sometimes humans forget to check product labels even when they know better. We live in a non-vegan world and this is just another reminder that we all need to do our best to keep educating and helping people understand why we choose to abstain from consuming animal products.

5) Good can come from bad. Today, in honor of my unfortunate accidental ingestion of dairy, I’m going to make a donation to an animal welfare-related cause. I’ve decided to give to Veganism is the Next Evolution (VINE). VINE is a wonderful sanctuary and I highly recommend checking them out. I realize it is a privilege to be able to donate, and my accidental ingestion of animal products is a great excuse for me to put extra attention into doing what I can. (Not that one needs to wait until they accidentally eat animal products to promote animal welfare causes!)

Thanks for reading! xo

I’d love to hear about others’ experiences dealing with this, if anyone has a story related or wants to share?

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Today’s Raw Mint Chocolate Green Smoothie recipe pays homage to two of my all-time favorite smoothies:  Cafe Gratitude‘s “I Am Cool” milkshake, a minty, cacao nib-filled dessert treat, and HipCityVeg‘s “Groothie,” a Philly favorite with spinach as the key green ingredient. I am really happy with the way this smoothie turned out, bursting with fresh mint from the Clark Park Farmers’ Market and packed with superfood flavor. I hope you enjoy my twist on two classics!

Ingredients:

1.5 frozen bananas

1 cup fresh spinach

3-4 fresh mint leaves (I used peppermint leaves)

6-7 drops stevia (optional)

3/4-1 cup frozen pineapple

1 Tbs cacao powder

1 tsp maca

2 tsp chia seeds

3/4 cup ice

Instructions:

Blend all ingredients. Enjoy topped with raw chocolate shavings, fresh berries, buckwheat groats, granola, goji berries, etc.

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This week, to celebrate our April birthdays, Courtney and I traveled to Colorado to enjoy a little vacation. Even though it snowed most of the time we were there, I was excited to see Colorado for the first time and connect with friends, vegan noms and activities located in the Rocky Mountain area. Here are the places we ended up visiting in Denver and Boulder, Colorado:

Boulder, Colorado

Dushanbe Tea House

1770 13th St. Boulder, CO

The tea menu and the gorgeous decor are the real reasons to visit Dushanbe Tea House, which is a local treasure. They also have several vegan options on their menu, which can be enjoyed alongside a freshly brewed tea or infusion.

teahousetofu

The Thai Panang Curry (with tofu option) dish at Dushanbe Tea house.

The Thai Panang Curry (with tofu option) dish at Dushanbe Tea house was delightful–it had a great spicy kick.

Drinking a delicate green tea at Dushanbe Tea House in Boulder, Colorado.

Drinking a delicate green tea at Dushanbe Tea House in Boulder, Colorado.

Interior view of Dushanbe Tea House in Boulder, Colorado.

Interior view of Dushanbe Tea House in Boulder, Colorado.

Alfalfa’s Market

1651 Broadway  Boulder, CO 80302

Alfalfa’s has tons of great vegan items, including fresh produce and local vegan treats and snacks. Boulder is a hub for many organic food companies, including BoBo’s, Goodbelly, and many more. It was a great place for us to stock up on snacks, organic toiletries and breakfast items to keep in our hotel fridge. I recommend checking it out over or at least in addition to Whole Foods if you’re in the area and need groceries or green juice–they sell that too.

Alfalfa's vegan-friendly market in Boulder

Alfalfa’s vegan-friendly market in Boulder

Leaf Vegetarian Restaurant

2010 16th Street
Boulder, Colorado 80302

The Asian Mizuna Salad  at Leaf Vegetarian

The Asian Mizuna Salad at Leaf Vegetarian.

The Asian Mizuna Salad  at Leaf Vegetarian. Made with wakame seaweed, mizuna, jicama, carrots, snap peas, bamboo shoots, sesame sweet chili vinaigrette.

The vegan soup of the day at Leaf Vegetarian. Made with squash and a delicate broth.

The vegan soup of the day at Leaf Vegetarian. Made with squash and a delicate broth.

The Kitchen Next Door

1035 Pearl St.
Boulder, CO 80302

When dining with a non-vegan friend, we found plenty to enjoy at The Kitchen Next Door, including homemade kale chips, beet-infused salads and a wonderful homemade hummus. Great choice if on Pearl Street, if you love craft beers, or if you’re dining with non-vegans. There’s also free music on many nights.

Menu selection from The Kitchen Next Door

Menu selection from The Kitchen Next Door. Loved the kale chips!

Here are some more pictures from our wintry explorations in Boulder:

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Courtney Pool and Queer Vegan Food, hanging out by the river in Boulder, CO

Boulder, CO in the snow

Boulder, CO in the snow

Boulder, CO in the snow

Boulder, CO in the snow

Denver, Colorado

Nooch Vegan Market

3360 Larimer St., Denver

What’s not to love about Nooch Vegan Market? Located in a cool part of Denver, there’s aisles of vegan treats and staples to enjoy, plus clothing, dog treats, household products, super-friendly staff. I highly recommend checking it out if you’re in town.

Nooch Vegan Market in Denver, CONooch Vegan Market in Denver, CO Nooch Vegan Market in Denver, CO IMG_2777 IMG_2778 IMG_2779 IMG_2780IMG_2782

City, O City

206 E. 13th Avenue Denver

City, O City offers tons of vegan options, though it’s not a fully vegan establishment. I got the baby kale salad and tried their homemade kombucha and onion rings. Everything was great! I forgot to snap pics but if you go, definitely check out their on-tap kombucha and some of the great vegan offerings.

City, O City in Denver, Colorado

City, O City in Denver, Colorado

Thanks for checking out my blog post on some vegan adventures in Boulder and Denver. There are more vegan-friendly places to check out than the ones we visited, so please share them in the comments if you know of them or link to beloved blogs/companies if you’d like to share your favorites!

 

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Greetings, dear readers. I can’t tell you how grateful I am for your outpouring of generosity and support for The Queer Vegan Food Cookbook and Woodstock Farm Animal Sanctuary. Thank you SO much for helping make this vision a reality, and for helping the animals of Woodstock! I feel so blessed that this project is helping the sanctuary, and am glad to hear that folks are loving the fun, unique and inspiring recipes by the finest vegan chefs, authors and bloggers.

I’ve been hesitant to post since introducing the cookbook (how can you follow that?!) but I’m thrilled today to share a recipe that I’ve been hinting about recently on social media:gluten free vegan chocolate chip cupcakes, which I am pretty sure will totally rock your world. I’ve also been waiting to share this recipe until I was sure I’d gotten it just right, tweaking for texture and sweetness variables.  I think they are really delicious and delightfully chocolatey without being overwhelmingly sweet, but I wanted to get these to the point where even omnivores would love them.

Last night I whipped up a batch for eight dinner party guests, and seeing how quickly and enthusiastically these got gobbled, I can confidently say that the cupcakes are ready to be introduced to the world and perhaps your kitchen some time very soon.

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Gluten Free Vegan Chocolate Chip Cupcakes

Serves 12-14

Ingredients:

Cupcakes

1 1/2 cups gluten free flour

1 cup coconut sugar

1/4 cup sunflower or coconut oil

1/4 cup cocoa powder

1 1/2 tsp baking soda

1/4 cup applesauce

1/2 tsp salt

1 tsp vanilla extract

1 tsp apple cider vinegar

1 cup water

Frosting (optional)

1/2 avocado

6-7 dates

1/2 tsp vanilla

2 tsp cacao powder

1/4 tsp salt

1/2 tsp chia seeds

1/4 cup fair-trade organic chocolate chips for garnish (optional)

1/4 cup water (if making in a Vitamix)

Instructions:

Preheat the oven to 350 degrees. Paper liner or grease a dozen cupcake/muffin pan. Mix together the dry ingredients and wet ingredients separately. Stir in the liquid to the dry until properly mixed. Add the cupcake batter to tins and bake for 25-28 minutes. Allow cupcakes to cool and, if using frosting, mix all ingredients in a high-powered blender or food processor (I used my Vitamix and it did the trick). Frost and garnish, and serve with a tall cold glass of nut mylk.

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