Feeds:
Posts
Comments

Posts Tagged ‘raw’

Sarah Brown-Queer Vegan Food-E Book Cover-r4-01

About a year ago, I dreamed of creating a charity cookbook project to benefit Woodstock Farm Animal Sanctuary in Woodstock, NY. I absolutely LOVE Woodstock, and am in awe of how much they do to help better the lives of non-human (and human!) animals. My vision for the cookbook was to assemble the weirdest, most unique, and delicious recipes from top vegan chefs, bloggers and authors around the world and sell this collection to benefit the sanctuary and donate 100% of proceeds to go towards helping the animals. Today, my dream has come true! 

Introducing . . .The Queer Vegan Food Cookbook!

Queer Vegan Food-Contributor Collage-r1-02

The Queer Vegan Food Cookbook features recipes that do not use animal products of any kind and are truly queer in an effort to expand the vegan culinary canon beyond traditional vegan cuisine, which tends to imitate the non-vegan food world (vegan ice cream, hot dogs, hamburgers, fake meat, mac n’ cheese, etc.) Recipe contributors include: Carol J. Adams, Gena Hamshaw, Rory Freedman, Jason Allen, Allyson Kramer, Christy Morgan, Mish Wish, JL Fields, Lisa Pitman, Courtney Pool, Rande McDaniel, Marlie Centawer, Erika Reir, Eric Levinson, Mariano Caino, Sara Jane Kurpeski, Rochelle Koivunen, Jason Das, Joan L. Brown (my mom!), Stephanie Austin, Heather Pace, Kelly Peloza, Mark Hawthorne, Rachel Lee, Alessandra Seiter, Lee Khatchadourian-Reese, and Heidi George. All recipes were generously donated by these beloved vegan chefs and bloggers to help the animals!

The most delicious part of this culinary assemblage is that 100% of proceeds from The Queer Vegan Food Cookbook will go to Woodstock Farm Animal Sanctuary in Woodstock, New York!

http://www.yourtimetravels.com/blog/?p=830

A beautiful creature gets the love and respect deserved at Woodstock Farm Animal Sanctuary!

$15

btn_buynowCC_LG

Check out some of the recipes featured in The Queer Vegan Food ECookbook!

Blueberry Avocado Salsa by Allyson Kramer

Blueberry Avocado Salsa by Allyson Kramer

Supercharged Superfood Nori Love by Mish Divine

Supercharged Superfood Nori Love by Mish Divine

Cabbage Pie by Mariano Caino

Cabbage Pie by Mariano Caino

Glorious Green Wraps by Lisa Pitman

Glorious Green Wraps by Lisa Pitman

Ube (Purple Yam) Ice Cream by Allyson Kramer

Ube (Purple Yam) Ice Cream by Allyson Kramer

Easy Black Bean Enchiladas by Mark Hawthorne

Easy Black Bean Enchiladas by Mark Hawthorne

My Goodness, Green Goddess Smoothie by Marlie Centawer

My Goodness, Green Goddess Smoothie by Marlie Centawer

Chocolate Covered Potato Chips by Allyson Kramer

Chocolate Covered Potato Chips by Allyson Kramer

Donut Balls by Sara Jane Kurpeski

Donut Balls by Sara Jane Kurpeski

Avocado Lime Cheesecake by Heather Pace

Avocado Lime Cheesecake by Heather Pace

Berry Lemongrass Granola with Coconut and Cashews by Ali Seiter

Berry Lemongrass Granola with Coconut and Cashews by Ali Seiter

Pau d'Arco Tea Elixir by Marlie Centawer

Pau d’Arco Tea Elixir by Marlie Centawer

Buy The Queer Vegan Food Cookbook!

$15

btn_buynowCC_LG

All proceeds from The Queer Vegan Food Cookbook will go to Woodstock Farm Animal Sanctuary in Woodstock, New York!

woodstocklogo

Thank you, and I look forward to hearing how you love the recipes! – Sarah ;)

[Note: The Queer Vegan Food Cookbook is currently available as an E-book PDF, which is sent to your Inbox immediately after you order.]

Read Full Post »

This is a large sea veggie salad rich with wakame, spirulina, kelp, sesame seeds, sesame oil and locally grown greens, made into a sandwich by harnessing the power of large cabbage leaves (substituted for bread). Queer Vegan Food is all about crossing boundaries, transgressing social culinary norms and straddling multiple identity categories. With that in mind, I ask you to accept that this is not a salad, but rather a sandwich. Or call it whatever you will–make it, and I bet you’ll agree with me that it’s absolutely healthfully delicious!

Raw Vegan Cabbage-Sea Veggie Sandwich

Close-up of the filling: spirulina-coated sea veggies, greens, almonds and more!

Ingredients:

Sandwich filling:

3 cups chopped greens (I used kale and romaine)

1/2 cup chopped cabbage

1/2 cup pre-soaked wakame

1/4 cup nori strips (optional)

handful raw almonds (optional)

1/4 cup chopped plain tofu (optional)

2 tsp sesame seeds (optional)

Spirulina dressing:

1 tsp Apple Cider Vinegar

1 Tbs spirulina

1-2 tsp olive oil or sesame oil

dash high-quality salt

dash kelp flakes

Cabbage “bread”:

4-6 large/medium outer cabbage leaves

Instructions:

Toss all salad ingredients and mix in spirulina dressing in a large salad bowl. Use large cabbage leaves to make sandwiches out of the salad filling. Enjoy!

Read Full Post »

I thought I’d do a little round-up of my favorite vegan dishes in Philly! As you can see, some of them are raw, some aren’t, but they’re all vegan, mostly gluten-free (I think!) and are completely delicious. They are in no particular order.

10. “Clean” Green Juice

Where to get it: Jar Bar in Center City

My favorite juice in the city, hands down. “Clean” contains: cucumber, celery, romaine, spinach, kale. $5.50 for 16oz is very fair and makes this my go-to juice when on the go in Philly.

9. Chickpea Salad with Falafel

Where to get it: SweetGreen in University City.

This salad is delicious. SweetGreen is amazing, and so close to where I live it’s almost criminal. (Image.)

8. Banana Whip, aka “Frobana”

Where to get it: HipCityVeg in Rittenhouse Square

A long time ago, Gena Hamshaw figured out how to make frozen bananas into truly magical soft-serve ice cream using only a food processor or green star juicer, empowering legions of vegans to make the treat for themselves. HipCityVeg, which opened a little while ago, serves this healthful vegan twist on soft serve from 10a-10p each day of the week! I love that I can get this whenever I’m remotely near Rittenhouse Square. Everything is remotely near Rittenhouse Square, and for that I am very, very grateful. (Image)

7. Brussels Sprouts shaved and grilled with smoked mustard

Where to get it: Vedge Restaurant, when it’s featured on the “Dirt List”

This dish is unreal. Shaved, grilled and smoked, these Brussels Sprouts are unlike any I have ever tried before. Crisp, savory, and slightly crunchy bits grace each sauce-coated shaved Brussels sprouts mound. I ordered this dish both times I have had the privilege of dining at Vedge and was consistently thrilled. Pure vegetable bliss. (Image)

6. Brown Rice Inari

Where To Get it: Mizu (in various locations throughout the city)

Inari is so amazing. It’s traditionally made with sushi rice wrapped in fried bean curd, but Mizu makes a version with brown rice that’s a tad more healthful and really delicious. You have to specially request it with brown rice but it’s totally worth it! (Image.)

5. Sea Vegetable Salad

Where to get it: Vegan Tree on South St.

Generous chunks of wakame, fresh greens and other veggies, plus sesame seeds and well-prepared tofu. A truly delicious option for pre-made seaweed salad–the best I’ve found in Philly so far. (Image)

4. Vegan Bubble Tea

Where to get it: Vegan Tree on South St.

While some controversy abounds as to whether bubble tea is safe, for now I’m a huge fan of the bubble tea options at Vegan Tree. Completely vegan bubble tea is semi hard to come by in Philly, so these are a real find. I love the green tea, coconut, and Jasmine green tea flavors best, but have a (tapioca) ball and enjoy what you will! (Image)

3. Chocolate Coconut-Based Vegan Soft-Serve

Where To Get it: Pure Fare, Center City

This soft serve is out of this world good. Coconut-based soft serve has arrived to Philly and it’s unbelievable. (Image.)

2. Gluten-Free Vegan Cake Balls

Where to get it: Sweet Freedom on South St.

Sweetened with low glycemic coconut sugar, these gluten-free, soy-free, corn-free confections from Sweet Freedom are made with high-quality ingredients and taste like a chocolate Universe just collided in on itself to form black (brown?) holes of deliciousness. These are gone in just a few bites. Perfect. Image.

1. “Green Delight (w/ Spirulina)” Popcorn

Where to get it: Atiya Ola’s Spirit First Foods in West Philly.

This spirulina-coated popcorn is like crack for those of us who love algae snacks. And who doesn’t love algae snacks?

Thanks for reading! I’d love to hear in the comments which dishes you love to enjoy in Philly that I haven’t listed here ;)

Read Full Post »

Green juice and locally-grown flowers in my kitchen.

While I’ve been known to down glasses of liquified mustard greens, radish, beet greens, arugula and other “strong” plant ingredients, I’m a huge fan of mild green juice now and then. Appease your palate while boosting your veggie intake with this cool twist on a classic:

Delightful Mild Mint Green Juice

Serves 1-2

Ingredients:

1 medium or 3/4 large cucumber

1/2 head romaine lettuce

5 stalks celery

1/2 green apple (optional)

4 peppermint or other mint leaves

Instructions:

Juice, drink deeply and enjoy!

Read Full Post »

Green beans are an ideal vegetable snack. Great fresh or chopped into raw salads, they’re a versatile summer favorite. They are also wonderful when made into raw dehydrated crisps. Shoestring shaped, this easy-to-make healthful treat pairs well with hummus, bean or salsa dips, guacamole. Also great when enjoyed by itself as an energizing snack. Requires only a few hours to dehydrate, and takes very little prep time. Enjoy:

Dehydrated Green Bean Crisps

Ingredients:

Green beans

Coconut oil

Salt

Garlic powder

Herbs and spices (optional)

Instructions:

Lightly coat green beans with coconut oil, salt, garlic and other herbs and spices if you wish. Dehydrate for 3-5 hours, depending on desired texture. Enjoy!

Read Full Post »

From Top: Savory raw vegan breakfast crepe and raw vegan scallion creme cheese rolls at Quintessence, sea veggie salad, moon pies, and dessert case from One Lucky Duck, coffee with almond mylk and green juice at Whole Foods in Union Square.

From the rugged streets of Williamsburg (my grandmother, who grew up in pre-hipster Williamsburg, is incredulous that any of us “young folks” would ever want to spend time there!) to the fantastic raw eats in Manhattan to the brilliant and timeless art at the Met to a “songs-inspired-by-the book” concert in Bushwick to performance/mixed media art exhibit in Greenwood, Brooklyn, my dearling Courtney and I had quite a lovely and whirlwind time in NYC!

Vegan lovelies Ivory and Courtney!

The rad vegan singer-songwriter Jonathan Mann!

Hosted by dear vegan friends Jonathan and Ivory in a posh spot in Williamsburg, we were delighted by the experience and hope to return soon.

P.S. Yes, we drank coffee and green juice. At the same time. May dogma never rear its ugly head at the dining table!

Read Full Post »

Delectable bbq zucchini chips, fresh from the dehydrator.

When my generous and amazing older brother gifted us a Community Supported Agriculture (CSA) share, I had no idea how much I would grow to love each weekly dose of random veggies. The element of surprise is a great motivator to try new recipes! This season, our CSA has been blessed with a great zucchini harvest. Although July 4th has passed, barbeque season is still in full swing–enjoy these zucchini barbeque chips and savor the flavor of summer–healthfully!

Oh, and by the way: if you do grill, watch out for bristle brush residue! This NYT article says that some grill-cleaning bristle brushes have been getting stuck in grills and are ending up in food, causing medical issues for BBQ lovers around the country.

Stay safe, and enjoy this grill-free recipe!

Zucchini chips in the dehydrator.

Raw Vegan BBQ Zucchini Chips

(Serves 1-3)

Ingredients:

Zucchini (1-2 large zucchinis, or 3 small)

Barbeque sauce (Confession: I used a store-brought kind! check out these links for ideas: here, here and here)

Instructions:

Thinly slice zucchinis. Use a special slicer gadget (mandolin, etc.) if you have one on hand. Lightly coat the zucchini in BBQ sauce, and place evenly on dehydrator trays or sheets. Dehydrate for 5 hours. Enjoy!

Read Full Post »

Older Posts »

Follow

Get every new post delivered to your Inbox.

Join 589 other followers