While summer temperatures soar, it’s great to cool down with refreshing chilled smoothies for a hearty breakfast or brunch. Recently reunited with my culinary muse and partner extraordinaire Courtney Pool, I have been inspired to throw heaping tablespoons of maca into recipes. She doesn’t seem to mind, bless her raw vegan gorgeous heart.
Maca adds a caramel-malt flavor, which is well-combined with ingredients like indulgent cacao, protein-rich hemp seeds, omega-3 and bulk-adding chia seeds and alkalizing superfood powder Vitamineral Green. Experimenting with local, fruity accents like strawberries or other berries can add color and texture to rounds out your delicious, nutrient-dense meal.
Here are the two latest recipes I have created. Hope you like them as much as my muse and I have. Enjoy! 😉
THE CACAOINATOR
Sort of sounds like a B Arnold flick, right? If Arnold had any sense, he’d be downing the cacaoinator instead of eating his words on national news…
4 Tbsp. Chia
1 Tbsp. Vitamineral green
Stevia
1-2 tsp Maca
1/2 cup Pumpkin seed mylk
Brazil nuts (garnish, optional)
Bee Pollen (garnish, optional)
Ice
STRAWBERRY MACA ELIXIR
The secret is in the garnish! Chopped raw cacao paste or raw cacao nibs or bars and bee pollen, plus strawberries, makes this super-decadent. You can also garnish with mint, or any other type of berry or superfood.
Ingredients:
1/4 cup Almond Mylk
1/4 cup Pumpkin Seed Mylk
1 to 2 Tbsp. Stevia (to taste)
Bee Pollen (garnish, optional)
Chopped cacao paste or raw cacao bars (garnish, optional)
Fresh strawberries (garnish, you may use other berries)
❤
Goodness, the Strawberry Maca Elixir looks awesome. Feel free to drop one of these by the shop anytime 😉
Thanks so much, Erika. I do love your shop Tumbleweed & Poppleswamp (http://www.facebook.com/tumbleandpopple) very much, and I hope to share smoothies with you sometime soon, friend.
This looks great. I love that you call Courtney your muse. You two are adorable.
I love my maca… malt flavor is the best flavor description I’ve heard yet! That strawberry shake looks incredible.
thanks, S2tT!
This looks AMAZING! I’m going to make one this morning. YUM 🙂
Thanks, Sara W. I’d love to hear how it turned out 😉
Bee Pollen? Vegan?
I’m a bit confused……
Some say pollen is vegan (including the bottle of the PR labs kind), others claim it isn’t. It’s up to you to decide whether to leave it off; the smoothies work very well without it, also.