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Archive for April, 2014

Mayim's Vegan TableThere comes a time in every blogger’s life when she connects so deeply with a cookbook that she feels, while making the food described in it, that she and the author are inextricably linked. Food recipes can connect us across geography and time, and in the case of Mayim’s Vegan TableMore than 100 Great-Tasting and Healthy Recipes from My Family to YoursI felt super connected to the author, wherever she is, being a fabulous neuroscience PhD, television star, and all-around gorgeous vegan genius. Every recipe she included in here seemed as though aimed at me to love it, though I’m sure that’s how most feel. Brussels sprouts chips? Kugel? Taco salad? I also miss making a lot of my favorite Jewish foods like Matzo Ball soup, challah, sufganiyot, rugelach, kugel, and more. This cookbook is totally a resource for those of us who love vegan food that tastes like a Bubbie made it!

The beginning of the book includes some helpful tips on vegan food prep, some basics and some in-depth tutorials like meal planning for picky kid eaters and sections on the science and environmental arguments behind a healthful vegan diet. To be honest, a lot of that stuff didn’t appeal as much to me (I just wanted to make the delish recipes!), but I think for new and/or aspiring vegans, it’d be a big help! I’m glad she took the time to share her values and appeal to parents who may need more help to get junior to eat her broccoli.

I’ve made several of Mayim’s recipes, and here are some of my favorites so far:

Quinoa with Herbs and Veggies

Quinoa with Herbs and Veggies

Vegan challah! I actually used Mayim's Turtle Bread recipe and just substituted gluten-free flour.

Vegan challah! I actually used Mayim’s Turtle Bread recipe and just substituted gluten-free flour.

Taco Salad! Mmm

Taco Salad! Mmm

Brussels sprouts chips: easy to make (if slightly time consuming) and oh-so-good!

Brussels sprouts chips: easy to make (if time consuming) and oh-so-good! I added nutritional yeast.

These recipes for the photos above are each very easy to make, designed for busy parents and/or those who love delicious food but don’t have time to create crazy-elaborate dishes. I highly recommend picking up a copy, and not only because Mayim is so cool! Here’s a link to another great review of Mayim’s Vegan Table by my friend Jenny Bradley on Vegansaurus.

Buy Mayim’s Vegan Table online and at bookstores nationwide.

 

 

 

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Vassar Quarterly Spring/Summer issue Volume 110 on Queer Vegan Food

The spring/summer issue of The Vassar Quarterly features vegetarian perspectives.

Last summer, I wrote a long post about my alma mater’s disappointing “Eat” issue of the alumni/ae quarterly. I was pretty sad to see that my college’s long feature on how we eat featured none of the amazing work current students, staff, professors and alums do in the world of ethical, compassionate eating.

After the post ran, I could not have imagined a better response: other Vassar students, faculty, and alums felt similarly disappointed, and the editor of the magazine wrote to me saying that she would be very interested in remedying the omission of vegan/vegetarian perspectives from representatives of the college. From there, the brilliant students of VARC and other on-campus groups worked with the editor to create a beautiful feature for the current issue (spring/summer, vol. 110) that highlights some of the amazing work being done by Vassarians in the field of animal activism! You can read it online in full here.

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The issue features alumni/ae Pulin ModiSusan Prolman, yours truly, Nicky Quinn and student activists Allen Darer, Alessandra Seiter, Kaden Maguire, and Rocky Schwartz.

Wonderful activist Rocky Schwartz at Animal Place in Vassar's feature on vegetarianism at Vassar and beyond.

Wonderful activist Rocky Schwartz at Animal Place in a feature on vegetarianism at Vassar and beyond.

The piece features some great quotations about vegetarianism, reported by writer Sara Sezun:

On the scale of factory farming:

“According to the Humane Society, of the approximately 11 billion livestock animals killed annually in the United States, 86 percent are chickens and turkeys raised on factory farms.” (p. 20)

On meat eating’s impact on the environment:

“Animal agriculture produces 18 to 50 percent of greenhouse gases.” – James McWilliams. (p. 20).

On the “humane meat” myth:

“Free-range animals face similar fates (as those raised on factory farms). Farmers who raise them cannot allow their herds to become too large, because overgrazing would ruin their pastures. Therefore, “excess” calves, for example, may be sold to feedlots to be raised under conventional circumstances.” (p. 20)

Alan Darer, a current Vassar student whose work inspires me constantly, eloquently posted on his Facebook page about the Quarterly issue and his and other students’ activism around it:

“Alessandra and I were on the phone with (editor) Liz to see how we could move forward. She was very kind, receptive, admitted that they had made a mistake by omitting a vegetarian/vegan perspective and was eager to correct this. She suggested that they publish two letters to the editor critiquing this omission in the Fall Issue and then publish a full feature article on VARC in the Winter Issue.

What’s my takeaway? As animal advocates, our number one job is to be a voice for animals as best as we can and create opportunities to help share their stories. By staying solutions-oriented, we were able to work with Liz to share the plight of farmed animals and VARC’s amazing work with the alumni of Vassar College.” – Alan Darer

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After this issue went live, I heard from friends and family who were inspired by the info and statistics included, all of which help bring awareness to the growing movement of veganism and compassionate eating into the mainstream. I’m also delighted that some of my recipes are featured on the college’s website!

I have never been prouder to be a Vassar alum, and am so grateful for the network of animal activism on campus and beyond! Congrats to all involved in making this issue happen, and to the animals whose lives will be saved thanks to the efforts of those featured.

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